It’s been a while since I wrote.
Basically, there’s nothing much to blog about.
Life has been pretty much the same.
Busy with don’t know what.
Ha…

Still working hard on my health.
Trying everything I can.
The good news is…
There is a good improvement
if I can stay discipline on my diet.

I was told that I was on a SAD diet
which stands for Standard American Diet,
and it’s very bad for me,
though I love it.
So…
I have to try to give them up totally or
eat them only once in a blue blue moon.
That’s really tough.

So what am I eating everyday…

Well, I have a glass of blended fruit and vegetable juice
before brunch everyday.
Blended juice meaning
taking the pulps as well.
And for brunch,
I eat whatever mum puts on the table.
And after,
a cup of coffee with my dessert.
Before dinner,
another 2 glasses of the juice.
And for dinner,
Raw salad.
And after,
another a cup of coffee with my dessert.
Interesting yeah…?

Well…
If I can give up my coffee and dessert,
it will be even better for my health.
But I am still unable to do that.
Guess, that will make me feel that
life is totally meaningless.

If I stick to this diet diligently,
I tend to sleep better and
I feel I have more energy.
I think the reason to this is,
the colon is cleaner,
so less toxin in the body
and thus less stress on the body.

Also,
I am seeing my teacher to
balance my body constitution.
I believe that helps too.

Finally,
I am in more control of my body.
I believe things will only get better with perseverance.

What is a perfect world?
Hmm…
Is there a perfect world?
Hmm…

Well…

A perfect world is one’s perception
of how this world should be.
And how one derives this perception
depends on many factors.
Childhood,
Upbringing,
Education,
Environmental,
Friends,
Exposure,
etc…

Well…

From the many factors,
I can safely say that no
two persons have the exact
same idea of the perfect world.
And given that some of the factors
are not constant,
the idea of one’s perfect world
is not constant.

So…

After much analysing,
I came to this conclusion.
There is a perfect world.
It’s just that this perfect world
is different to different people.
And this perfect world
changes as one changes.
It’s all but one’s dream.